Still counting down the days.... 37 to go till lap band day!!! Feeling like I am in some kind of odd limbo... Do I start the liquid diet now.. do I wait till my doctors ask me too... Do I enjoy the foods now that I know will be off the menu as soon as I have the band... It's a very odd feeling... What Ive come up with is eating as balanced as I can.. cutting down on carbs. Its such a difficult place to be in arhhhh!
So yesterday whilst out shopping I found the new book by Susan Hepburn Hypno Diet... when I got home I had this horrible feeling of wow I've been conned again!! but anyway I will read it maybe it will give some insight about the mental/emotional aspects of this journey! Ill certainly let you know what the verdict is !